i-flow
MECULS
Human Resource Services & Consulting, Unlocking Potential Training
Emotional, Psychological, Spiritual
Wellness Services
Emotional, psychological, spiritual health refers to the ability to experience, express, and manage emotions in a healthy way
The wellness is essential for overall well-being, as it helps develop focus, and positive relationships. It better equips them to handle difficult emotions/ situations and cope with life challenges
It motivates learning, create a well-adjusted, happy, and a successful life
Good emotional, psychological, spiritual health means to
Develop awareness to see truth beyond the glittery through knowledge
Observe the things and avoid the distractions
Deduce the things with intellect (reasoning) and not get guided by emotional, reasoning and experience bias
Our training, coaching, counselling helps replace
misinformation by right information
incomplete truth by full truth
deception by inspection
complexities by simplicity
biases by the non-biased balance of objectivity, emotions and intuition
Children, Students, Growing Youth
We teach, help them with
building a strong foundation for emotional well-being and supporting their emotional development
developing healthy coping strategies to deal with difficult emotions, including breathing exercises, meditation, and journaling
becoming better self-aware to better understand their emotions
ability to better manage their behaviour and not submit to impulsive and bullying actions
gaining insights into their own emotions and learn how to manage them effectively, which in turn allows them to be more aligned and responsive to their children's emotional needs
balancing work & personal life; managing tantrums & meltdowns, children & adults' conflicts, pressure & expectations, peer pressure
serving their needs of - acquiring knowledge, skills and strategies related to child development, managing emotional health, self-care, coping with stress. Meeting these needs significantly contribute to parents' ability to create a nurturing and emotionally healthy environment for themselves and their children
Parents
We teach, help them with
Teachers
We teach, help them with
practising good self-care, well-being. It improves students outcome
manage emotions to boost own wellbeing, avoid burnout, and teach students to be driven without overwhelming them
efficiently bypass
cognitive burnout | negative self-talk, pessimism, and difficulty concentrating
emotional burnout | apathy, hopelessness, and irritability
physical burnout | chronic fatigue, trouble sleeping, and headaches
using a positive, emotionally supportive classroom approach to improve students behavioural outcomes
building a strong foundation for emotional well-being and supporting their emotional development
developing healthy coping strategies to deal with difficult emotions, including breathing exercises, meditation, and journaling
becoming better self-aware to better understand their emotions
ability to better manage their behaviour and not submit to impulsive and bullying actions
Youth
We teach, help them with
Adults
We teach, help them with
building a strong foundation for emotional well-being and supporting their emotional development
developing healthy coping strategies to deal with difficult emotions, including breathing exercises, meditation, and journaling
becoming better self-aware to better understand their emotions
ability to better manage their behaviour and not submit to impulsive and bullying actions